As a dreamer, full of curiosity, and with a love of learning, my life has taken me many places. Along the way I noticed a theme: women are not supported in taking care of themselves. Alongside that, I learned that if we don't take care of ourselves, our body will eventually make us.
Burn out. Exhaustion. Fatigue. Collapse. Emptiness. Disconnection. Frazzled. Numbness. Through working in corporate finance and project management, leading a local non-profit for families with medically fragile children, academia, and as a therapist, I felt the impact myself and saw so many women around me affected and not living their fullest life.
In my own exploration, I learned there could be another way. We can shift our focus toward wellness and embodied self-care to become more vibrant, connected, energetic, and present. By connecting to ourselves, we can better support those around us, too. I have a passion for supporting women in finding what wellness means for them, even with the busy, hectic lives we all lead. Where does that take you? Empowered. Invigorated. Rejuvenated. Capable. Resilient. Authentic.
My passion for well-being began with training in Somatic Experiencing (SE) and the NeuroAffective Relational Model (NARM), both of which can be artfully intertwined with wellness work to bring a peaceful settling to a stressful world. Also important to me is resilience centered work through the Community Resilience Model (CRM) and Trauma Resilience Model (TRM). Through these trainings and my own personal exploration, my focus has been on resiliency, trauma, and the long term effects on people's well-being. Originally from Columbus, Ohio I now work with people all around the world. I'm looking forward to joining you on your journey.
Burn out. Exhaustion. Fatigue. Collapse. Emptiness. Disconnection. Frazzled. Numbness. Through working in corporate finance and project management, leading a local non-profit for families with medically fragile children, academia, and as a therapist, I felt the impact myself and saw so many women around me affected and not living their fullest life.
In my own exploration, I learned there could be another way. We can shift our focus toward wellness and embodied self-care to become more vibrant, connected, energetic, and present. By connecting to ourselves, we can better support those around us, too. I have a passion for supporting women in finding what wellness means for them, even with the busy, hectic lives we all lead. Where does that take you? Empowered. Invigorated. Rejuvenated. Capable. Resilient. Authentic.
My passion for well-being began with training in Somatic Experiencing (SE) and the NeuroAffective Relational Model (NARM), both of which can be artfully intertwined with wellness work to bring a peaceful settling to a stressful world. Also important to me is resilience centered work through the Community Resilience Model (CRM) and Trauma Resilience Model (TRM). Through these trainings and my own personal exploration, my focus has been on resiliency, trauma, and the long term effects on people's well-being. Originally from Columbus, Ohio I now work with people all around the world. I'm looking forward to joining you on your journey.
Publications:
Rogols, J. T.; Wolfe, P. E. (2020). Existential Considerations and the Role of Second Wave Positive Psychology in Counseling Clients with Cancer. International Journal of Existential Positive Psychology, 9(1). Dollarhide, C. T., Rogols, J. T., Garcia, G. L., Ismail, B. I., Langenfeld, M., Walker, T. L., Wolfe, P.E., … Aras, Y. (2020). Professional Development in Social Justice: Analysis of American Counseling Association Conference Programming. Journal of Counseling & Development, 98(1), 41–52. https://doi-org.proxy.lib.ohio-state.edu/10.1002/jcad.12298 |
- Somatic Experiencing Practitioner (SEP)
- Somatic Experiencing Advanced Master Class in Body Reading and Developmental Trauma with Peter Levine
- NARM Practitioner - Master Class Modules 1 & 2
- Trauma Resiliency Model Module 1 (TRM)
- Community Resiliency Model (CRM) Certified Teacher
- Transforming the Experience Based Brain
- Bodywork and Somatic Education for Trauma (BASE)
- BASE Concussions and PTSD for Trauma Practitioners
- Speaker: eating disorders, developmental trauma, mindfulness, polyvagal theory, resilience, trauma in children
- Somatic Experiencing Advanced Master Class in Body Reading and Developmental Trauma with Peter Levine
- NARM Practitioner - Master Class Modules 1 & 2
- Trauma Resiliency Model Module 1 (TRM)
- Community Resiliency Model (CRM) Certified Teacher
- Transforming the Experience Based Brain
- Bodywork and Somatic Education for Trauma (BASE)
- BASE Concussions and PTSD for Trauma Practitioners
- Speaker: eating disorders, developmental trauma, mindfulness, polyvagal theory, resilience, trauma in children
You are worth the quiet moment.
You are worth the time it takes to slow down,
be still, and rest.
You are worth the time it takes to slow down,
be still, and rest.
Morgan Harper Nichols
|
|