Counseling is a process that evolves over time based on the goals and needs of you, the client. Each client is unique and what works for one client may not work for another. We believe that each individual has the innate capacity to heal themselves. Our goal is to support you through that process by bringing together your emotional and physical states in order to identify old patterns and achieve change in your life.
Many issues can be addressed through counseling. Some people seek support in changing careers, relationships, or other life transitions. Others may be seeking some form of personal growth, looking for meaning in their lives, or enhancing their strengths. Still others may seek help with symptoms that interrupt their life, which can include anxiety, depression, bipolar disorder, post traumatic stress disorder (PTSD), grief, loss, intrusive thoughts, personality disorders, and more. The beauty of counseling is having the flexibility to address whatever is on your mind in a supportive way.
Further specializations include Somatic Experiencing® (SE™), NeuroAffective Relational Model (NARM™), trauma (including shock trauma and developmental trauma), medically complex children and their families, and adolescents.